Is PREMIUM ICE CREAM, ONE BUFFALO Vegetarian?
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Ingredients
MILK, CREAM, SEA SALT, CARAMEL SWIRLS [CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (SUGAR, WATER, NONFAT MILK SOLIDS), BUTTER (CREAM, SALT), SEA SALT, CARRAGEENAN, SODIUM BICARBONATE], CORN SYRUP, LIQUIDS SUGAR, SKIM MILK, BUTTERMILK, SPONGE CANDY PIECES {COATING [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), MILK POWDER, NON FAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR], SUGAR, CORN SYRUP, HONEY, SODIUM BICARBONATE, SALT), FUDGE COATED PRETZEL [UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL, YEAST], SUGAR, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.