Is PREMIUM ICE CREAM, ROCKY ROAD Vegetarian?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, MARSHMALLOW BASE (CORN SYRUP, WATER, SUGAR, GUM ARABIC, VANILLA, NATURAL FLAVOR AND POTASSIUM SORBATE), WHEY (MILK) AND WHEY PROTEIN, ALMOND PIECES (ALMONDS, COTTONSEED OIL, SALT), STABILIZER (GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, DEXTROSE), NATURAL VANILLA FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.