Is PREMIUM ICE CREAM Vegetarian?
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Ingredients
NONFAT MILK, CREAM, CARAMEL SAUCE (HIGH FRUCTOSE CORN SYRUP WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER, MODIFIED FOOD STARCH (WAXY MAIZE), SALT, ARTIFICIAL FLAVOR CARRAGEENAN), CORN SYRUP, SUGAR, MINI CARAMEL CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEENTENED CONDENSED MILK (MILK SUGAR), NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, BUTTER (CREAM, SALT), PALM KERNEL OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, VANILLIN), WHEY, CELLULOSE GUM, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.