Is PREMIUM INSTANT VARIETY TEA PACK, PEACH GREEN, MANGO GREEN, CHAI, GREEN, ENGLISH BREAKFAST, OOLONG, LEMON BLACK Dairy Free?
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PEACH GREEN TEA (ORGANIC GREEN TEA, PEACH), MANGO GREEN TEA (ORGANIC GREEN TEA, MANGO), CHAI TEA (ORGANIC BLACK TEA, CINNAMON, GINGER, CARDAMOM, CLOVE, BLACK PEPPER), ENGLISH BREAKFAST TEA (ORGANIC BLACK TEA), GREEN TEA (ORGANIC GREEN TEA), LEMON BLACK TEA (ORGANIC BLACK TEA, LEMON), OOLONG TEA (ORGANIC OOLONG TEA)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.