Is Premium Lamb Savoury Mint Butterfly Lamb Leg GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

savoury mint seasoning
mint
australian lamb

savoury mint seasoning

Dietitian note

Mint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms

Note by Team Spoonful, Clinical nutrition experts

mint

australian lamb

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Australian Lamb (98%), Savoury Mint Seasoning (2%) [salt, Herbs & Spices (mint, Pepper, Paprika, Rosemary, Thyme, Turmeric), Flavour Enhancers (621, 635), Dehydrated Vegetables, Sugar, Hydrolysed Vegetable Protein (maize), Canola Oil, Flavours, Maltodextrin (maize), Yeast Extract]

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