Is PREMIUM LIGHT ICE CREAM, BUTTER PECAN Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

butter
nonfat milk
cream
milk
whey protein

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

nonfat milk

cream

milk

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MILK, NONFAT MILK, CREAM, PECANS [PECANS, COTTONSEED OIL, BUTTER, SALT], SORBITOL, MALTODEXTRIN, POLYDEXTROSE, WHEY PROTEIN, MONO- AND DIGLYCERIDES (PLANT DERIVED), TAPIOCA STARCH, GUAR GUM, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, SUCRALOSE, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

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