Is PREMIUM LIGHT ICE CREAM, VANILLA Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
cream
milk
whey protein

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK, NONFAT MILK, CREAM, SORBITOL, MALTODEXTRIN, POLYDEXTROSE, WHEY PROTEIN, MONO- AND DIGLYCERIDES (PLANT DERIVED), TAPIOCA STARCH, GUAR GUM, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, SUCRALOSE, XANTHAN GUM, CARRAGEENAN, VANILLA EXTRACT, ANNATTO EXTRACT (COLOR), VITAMIN A PALMITATE.

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