Is PREMIUM MACARONI & CHEESE Vegan?


Ingredients
MACARONI (ENRICHED DURUM WHEAT SEMOLINA [DURUM WHEAT, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), WATER, MILK, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BUTTER (CREAM, SALT), SOYBEAN OIL, MODIFIED CORN STARCH, WHEY, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, SODIUM PHOSPHATE, ANNATTO (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ARTIFICIAL COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


