Is PREMIUM ORCHARD, CRANBERRY YOGURT BLEND, A BLEND OF RAISINS, PEANUTS, CRANBERRIES, SUNFLOWER SEED KERNELS, YOGURT DROPS AND ALMONDS, A BLEND OF RAISINS, PEANUTS, CRANBERRIES, SUNFLOWER SEED KERNELS, YOGURT DROPS AND ALMONDS Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid
lactic acid
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Ingredients
RAISINS (RAISINS, SUNFLOWER OIL AND/OR VEGETABLE OIL), PEANUTS ROASTED (PEANUTS, CANOLA OIL, SALT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, AND ELDERBERRY JUICE CONCENTRATE (COLOR)). SUNFLOWER SEED KERNELS OIL ROASTED (SUNFLOWER SEED KERNELS, SOYBEAN OIL, SEA SALT, WHEAT FLOUR), YOGURT DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY AND NONFAT MILK), ARTIFICIAL COLOR (TITANIUMDIOXIDE), LACTIC ACID, SOY LECITHIN ADDED AS AN EMULSIFIER, AND VANILLIN (AN ARTIFICIAL FLAVOR), RAISINS GOLDEN (SUNFLOWER OIL AND SULFUR DIOXIDE ADDED AS A PRESERVATIVE), ALMONDS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 3 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Where to buy
PREMIUM ORCHARD, CRANBERRY YOGURT BLEND, A BLEND OF RAISINS, PEANUTS, CRANBERRIES, SUNFLOWER SEED KERNELS, YOGURT DROPS AND ALMONDS, A BLEND OF RAISINS, PEANUTS, CRANBERRIES, SUNFLOWER SEED KERNELS, YOGURT DROPS AND ALMONDS is available at 1 retailer
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