Is PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A SEASONED GARLIC BUTTERY CRUST SANDWICHES, PREMIUM PEPPERONI PIZZA Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (Pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch ( Not In Regular Mozzarella Cheese), Cultures, Salt, Vitamin A Palmitate, Enzymes), Pepperoni Made With Pork, Chicken, Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Soybean Oil, Less Of Salt, Sugar, Seasoning (Bread Crumb (Bleached Wheat Flour, Dextrose, Yeast, Salt), Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Modified Cornstarch, Fractionated Palm Oil, Yeast, Dough Conditioner Blend (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (Wheat)), Soy Lecithin, Dried Garlic, Sodium Stearoyl Lactylate, Seasoning (Maltodextrin, Modified Corn Starch, Butter Flavor), Methylcellulose, Flavor (Maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Dried Onions, Spices, Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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