Is Premium Protein Riegel Kokos-Mandel Geschmack Vegan?

Ingredients

Milcheiweiß (25%), Feuchthaltemittel: Glycerin, Oligofruktosesirup, Gelatine (Rind), Süßungsmittel: Maltit, Kakaobutter, Sojaproteincrispies (6,5%) (Sojaproteinisolat, Reismehl, Sojamehl, Speisesalz), Wasser, Vollmilchpulver, Sojaproteinisolat, Mandelpaste (1,7 %), Kokosnussraspeln (1,4%), Magermilchpulver, Sonnenblumenöl, Emulgator: Lecithine (Soja), Aromen, Süßungsmittel: Sucralose. Kann Spuren von Ei, Lupinen, Erdnüssen, Haselnüssen, Cashewnüssen, Sesamsamen, Weizen enthalten.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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