Is PREMIUM RICH CREAMY ICE CREAM, TRIPLE CHOCOLATE Dairy Free?

Ingredients

MILKFAT AND NONFAT MILK, FUDGE VARIEGATE (CORN SYRUP, WATER, COCOA,SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, CITRIC ACID, SALT, POTASSIUM SORBATE, XANTHAN GUM, VANILLIN), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYSRUP, CHOCLATE CHUMKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), BUTTERMILK, COCOA PROCESSED WITH ALKALI, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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