Is PREMIUM SALSA, PEACH PINEAPPLE WITH CHIPOTLE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chipotle chili pepper
green bell peppers
tomato paste
tomatoes in tomato juice

chipotle chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TOMATOES IN TOMATO JUICE, PEACHES, PINEAPPLE, ONIONS, GREEN BELL PEPPERS, TOMATO PASTE, WATER, SUGAR, CONTAINS 2% OR LESS OF: VINEGAR, SALT, CHIPOTLE CHILI PEPPER, CALCIUM CHLORIDE, CITRIC ACID.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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