Is PREMIUM SEAFOOD, ROASTED ISLAND BBQ COD Dairy Free?

Ingredients

COD, WATER, CONTAINS 2% OR LESS OF: SUGAR, GRILL FLAVOR (FROM SUNFLOWER OIL), VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), SMOKE POWDERS (MALTODEXTRIN, HICKORY AND MESQUITE FLAVORS), GELATIN (EXTRACTED FROM TILAPIA FISH), GUAR GUM, SALT, GARLIC POWDER, SPICES, TAMARIND PUREE, MALTODEXTRIN, CITRIC ACID, BROWN SUGAR, SMOKE FLAVORS, MOLASSES CRYSTALS (CANE SUGAR, CANE MOLASSES), CARAMELIZED SUGAR SYRUP, DEHYDRATED ONION, CORN STARCH, TOMATO PASTE, CORN SYRUP, VINEGAR, MOLASSES, DEHYDRATED GARLIC, NATURAL FLAVORS, CONCENTRATED PINEAPPLE JUICE, MODIFIED CORN STARCH, DEHYDRATED SOY SAUCE (SOYBEANS, WHEAT AND SALT), DEHYDRATED HONEY, PAPRIKA EXTRACT (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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