Is PREMIUM SHELLS & CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
cheddar cheese
cheese sauce
whole milk powder
non-fat dry milk
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, CORN SYRUP SOLIDS, MALTODEXTRIN, NON-FAT DRY MILK, SALT, SODIUM PHOSPHATE, NATURAL FLAVORS, CANOLA OIL, WHOLE MILK POWDER, COLORS ADDED [PAPRIKA EXTRACT, BETA CAROTENE], SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], LACTIC ACID).

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