Is PREMIUM SHERBET, ORANGE VANILLA SWIRL Vegan?
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Ingredients
MILK, SUGAR, CREAM, WATER, CORN SYRUP, NONFAT MILK, ORANGE PUREE [WATER, ORANGE JUICE CONCENTRATE, NATURAL FLAVORS, SODIUM CITRATE, CITRIC ACID, YELLOW 6, POLYSORBATE 80, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)], MONO- AND DIGLYCERIDES (PLANT DERIVED), CONTAINS ONE OR MORE OF THE FOLLOWING GUMS (GUAR, CELLULOSE, LOCUST BEAN, XANTHAN, AND/OR CARRAGEENAN), POLYSORBATE 80, DEXTROSE, CITRIC ACID, VANILLA EXTRACT, ANNATTO (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.