Is PREMIUM SNACKS PARTY MIX Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

green pepper powder
tomato powder
potato flour
oleoresin paprika
green bell pepper
modified food starch

green pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SILICON DIOXIDE), SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, RYE FLOUR, SALT, <2% OF THE FOLLOWING: SUGAR, YEAST, MONOSODIUM GLUTAMATE, VEGETABLE OIL, CORN SYRUP SOLIDS, SODIUM BICARBONATE, SUGAR, DRIED PARSLEY, MALTODEXTRIN, GARLIC POWDER, CARAWAY SEEDS, TORULA YEAST, DRIED WORCESTERSHIRE SAUCE, ONION POWDER, MODIFIED FOOD STARCH, DRIED VINEGAR, DRIED CHIVES, CARAMEL COLOR, SPICE, SPICE EXTRACT, ASCORBIC ACID, NATURAL FLAVORS; SESAME & CAJUN SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, CAJUN SEASONING [SALT, SPICES, DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER, OLEORESIN PAPRIKA (COLOR)], SALT, BEET POWDER AND TURMERIC), HOT CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [POTATO FLOUR, SPICES AND HERBS, SALT, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, MALTODEXTRIN, CORNSTARCH - MODIFIED, GREEN PEPPER POWDER], SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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