Is Premium Spice Rub Sichuan Pepper Gluten Free?

Ingredients

Salt (33%), Cumin Seeds (10%), Garlic Granules (9%), Chilli Flakes (8%), Sichuan Peppercorn Green (7%), Sichuan Peppercorn Pink (7%), Ginger Powder (6%), Coriander Seeds (6%), Black Pepper (4%), Brown Sugar, Cinnamon Powder (2%), Chilli Powder (2%), Doubanjiang Powder (brewed soy sauce (water, soybeans, wheat bran, wheat, salt), bean paste (red chilli, broad beans, salt, wheat flour), maltodextrin, salt, flavour enhancer (E621), chilli powder, soy protein isolate, flavour), Lemon Peel Powder, Anti-Caking Agent (E551).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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