Is PREMIUM STEAKHOUSE PARMESAN & HERB RED POTATOES, PARMESAN & HERB Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potatoes
red potato slices
modified food starch

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Idaho (R), Red Potato Slices ! (Preserved With Sodium Bisulfite), Cheese Sauce Mix (Cheddar Cheese Blend (Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid), Modified Food Starch, Vegetable Oil (!Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Maltodextrin, Salt, Parmesan Cheese Blend (Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Lactic Acid), Autolyzed Yeast Extract, Rendered Chicken Fat, Soy Lecithin, Dextrose, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Dried Rosemary, Natural Flavors, Sodium Caseinate, Dipotassium Phosphate, Mono & Diglycerides, Annatto Extract !(Color), Silicon Dioxide (Anti Caking Agent)), Parmesan Cheese Topping (Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Idaho(r) Potatoes (Potatoes, Salt, Vegetable Oil (!Contains One Or More Of The Following: Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl Lactylate, Spice, Artificial Color, Natural And Artificial Flavors, Sodium Acid Pyrophosphate !(Preserve Freshness), Sodium Bisulfite !(Preserve Freshness), Citric Acid !(Preserve Freshness), Mixed Tocopherols !(Preserve Freshness), Palm Oil And Disodium Phosphate))

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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