Is PREMIUM SWEET CAJUN FIRE TRAIL MIX Nightshade Free?
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Why it's not nightshade free
- chili pepper
- jalapeno pepper
- paprika
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), BUTTER TOFFEE PEANUTS (ORGANIC SUGAR, PEANUTS, SALT, ORGANIC BUTTER), BEET STICKS (ORGANIC YELLOW CORN MASA, SOYBEAN OIL, BEET POWDER, QUINOA SEEDS, SALT), QUINOA CORN STICKS (ORGANIC YELLOW CORN MASA, SOYBEAN OIL, QUINOA SEEDS, SALT), ORGANIC HONEY ROAST SESAME STICK (WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], EXPELLER PRESSED SOYBEAN OIL, SESAME SEEDS, TACK BLEND [TAPIOCA MALTODEXTRIN, XANTHAN GUM], HONEY COATING [CANE SUGAR, TAPIOCA MALTODEXTRIN, HONEY, CORN FLOUR], BULGUR WHEAT, SALT, TURMERIC [COLOR]), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC [COLOR]), ZESTY SEASONING (SALT, SPICES, MALTODEXTRIN, PAPRIKA, CHILI PEPPER, NATURAL FLAVOR, JALAPENO PEPPER, YEAST EXTRACT, DEHYDRATED GARLIC).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch