Is PREMIUM TRAIL MIX Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

evaporated milk
lactose
skim milk
sweetened condensed milk
milk
chocolate
m&m's chocolate candies
milk chocolate
chocolate caramel bites

evaporated milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CHOCOLATE CARAMEL BITES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVORS, SALT), CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND/OR SOYBEAN AND/OR COTTONSEED AND/OR COCONUT AND/OR PALM), EVAPORATED MILK, SALT, ARTIFICIAL FLAVOR, GUM ARABIC, MODIFIED STARCH, CONFECTIONERS GLAZE, XANTHAN GUM), M&M'S CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SKIM MILK, MILK FAT, LACTOSE, SOY LECITHIN (AN EMULSIFIER), SALT, ARTIFICIAL FLAVOR), SUGAR, CORNSTARCH, LESS THAN 1% CORN SYRUP, DEXTRIN, COLORING (BLUE 1 LAKE, RED 40 LAKE, YELLOW 6, YELLOW 5, RED 40, BLUE 1, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2), GUM ACACIA), PEANUTS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL), CASHEWS (CASHEWS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL).

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