Is PREMIUM WHITE PEANUT BUTTER FUDGE Vegetarian?
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Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED & COTTONSEED OILS, SALT), VEGETABLE OIL (CANOLA OIL, HYDROGENATED COTTONSEED OIL, PALM OIL, SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), MODIFIED WHEY, PALM MARGARINE (PALM OIL, SODIUM BENZOATE, BETA CAROTENE, VITAMIN A PALMITATE), WATER, SALT, SOY LECITHIN, CITRIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.