Is Premo Wrap, Ham & Cheddar Gluten Free?

Ingredients

Smoked Ham (Ham, Water Added, Smoke Flavor Added, Cured With: Water, Salt, Contains 2% Or Less Of Sodium Lactate, Corn Syrup, Sugar, Sodium Phosphate, Brown Sugar Smoke Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), White Wrap (Unbleached, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Palm Oil, Mono- And Diglycerides, Salt, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Corn Starch, Fumaric Acid, Calcium Sulfate, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Sodium Metabisulfite Enzymes), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Real Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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