Is Prepared mustard, Classic Yellow Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • natural flavours

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
natural flavours

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

French's Classic Yellow Mustard is a renowned product that has been made for over 100 years. It is made with #1 grade mustard seed, ensuring the highest quality. The mustard has a tangy and creamy flavor, which is loved by many. French's Classic Yellow Mustard is ready to use and requires no preparation. It is made with high-quality ingredients, including mustard seed, distilled vinegar, turmeric, paprika, and garlic powder. The mustard is stored at ambient temperatures and has a shelf life of 12 months. People appreciate the taste and quality of French's mustard.

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Ingredients

Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavours And Garlic Powder

Check Prepared mustard, Classic Yellow against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Prepared mustard, Classic Yellow is available at 4 retailers

Grocery GatewayLoblawsMetroReal Canadian Superstore

About this product

Condiment · Bottle, Spreadable

Flavor
VinegarySpicyTangy
Texture
CreamySmooth
Commonly used for
SandwichDippingGarnishingTopping