Is Prepared Stuffed Mushrooms Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized part-skim milk
cultured pasteurized milk
pasteurized part skim milk
pepper jack cheese
cheese cultures
parmesan cheese
cheese culture
+2 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mushrooms (May Contain Crimini Mushrooms Or White Mushrooms), Cheese Ingredeints: Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Anti-cake (Food Starch Modified, Dextrose, Natamycin, And Glucose Oxidase)), Stuffing Panko Breadcrumbs (Bleached Wheat Flour, Shortening (Palm Oil), Cane Sugar, Yeast, Salt), Yellow Onion, Parmesan Cheese (Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose (Anti-caking Agent)), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor (With Soy), Tamarind), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Sherry Cooking Wine (Sherry Wine, Salt, Potassium Metabisulfite, Potassium Sorbate), Garlic (Garlic, Citric Acid), Parsley, Basil, Sage, Black Pepper, Contains: Milk, Wheat, Soy, Anchovy

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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