Is Prepared Stuffed Mushrooms Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mushrooms (May Contain Crimini Mushrooms Or White Mushrooms), Cheese Ingredeints: Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Anti-cake (Food Starch Modified, Dextrose, Natamycin, And Glucose Oxidase)), Stuffing Panko Breadcrumbs (Bleached Wheat Flour, Shortening (Palm Oil), Cane Sugar, Yeast, Salt), Yellow Onion, Parmesan Cheese (Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), And Powdered Cellulose (Anti-caking Agent)), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovy Puree, Natural Flavor (With Soy), Tamarind), Pepper Jack Cheese (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Sherry Cooking Wine (Sherry Wine, Salt, Potassium Metabisulfite, Potassium Sorbate), Garlic (Garlic, Citric Acid), Parsley, Basil, Sage, Black Pepper, Contains: Milk, Wheat, Soy, Anchovy

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