This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Preserve Co Ltd Red Pepper Jelly Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SUGAR, WATER, APPLE CIDER VINEGAR, RED BELL PEPPERS, JALAPENO PEPPER PUREE (RED JALAPENO PEPPERS, SALT, ACETIC ACID), LEMON JUICE CONCENTRATE, PECTIN, CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Preserve Co Ltd Red Pepper Jelly is available at 2 retailers

LoblawsIndependent City Market

About this product

Spread · Spreadable

Flavor
SpicySweetVinegaryAcidic
Texture
SmoothThick
Commonly used for
DippingSnackingTopping
Low FODMAP? Preserve Co Ltd Red Pepper Jelly | Spoonful