No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is President Choice Salsa Extra Chunky Medium Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Medium heat with balanced, savory flavor and pronounced chunkiness, delivering a thick, spoonable texture. Commonly used for chip dipping, as a taco or nacho topping, or stirred into cooked dishes. Reviewers note consistent flavor and hearty texture; opinions vary on spiciness; some call it mild, others describe noticeable heat overall.

Ingredients

Tomatoes (Tomatoes, Tomato juice, Critic acid, Calcium chloride), Concentrated tomato paste, Water, Onions, Green chili peppers, Red bell peppers. White vinegar, Apple cider vinegar, Jalapeno peppers, Salt, Cilantro, Spices, Garlic powder, Onion powder, Jalapeno pepper powder, Dried roasted garlic.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? President Choice Salsa Extra Chunky Medium | Spoonful