Is President Choice Salsa Extra Chunky Medium Low FODMAP?
Description
Medium heat with balanced, savory flavor and pronounced chunkiness, delivering a thick, spoonable texture. Commonly used for chip dipping, as a taco or nacho topping, or stirred into cooked dishes. Reviewers note consistent flavor and hearty texture; opinions vary on spiciness; some call it mild, others describe noticeable heat overall.
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Why it's not low FODMAP
- dried roasted garlic
- garlic powder
- onion powder
- onions
- red bell peppers
- concentrated tomato paste
- tomato juice
- tomatoes
dried roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Medium heat with balanced, savory flavor and pronounced chunkiness, delivering a thick, spoonable texture. Commonly used for chip dipping, as a taco or nacho topping, or stirred into cooked dishes. Reviewers note consistent flavor and hearty texture; opinions vary on spiciness; some call it mild, others describe noticeable heat overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (Tomatoes, Tomato juice, Critic acid, Calcium chloride), Concentrated tomato paste, Water, Onions, Green chili peppers, Red bell peppers. White vinegar, Apple cider vinegar, Jalapeno peppers, Salt, Cilantro, Spices, Garlic powder, Onion powder, Jalapeno pepper powder, Dried roasted garlic.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
President Choice Salsa Extra Chunky Medium is available at 2 retailers
About this product
Salsa · Bottle