Is President's Choice Blue Menu Pad Thai Cooking Sauce Vegan?

Ingredients

Water, Sugars (sugar, tamarind paste), White vinegar, Soy sauce (water, wheat, soybeans, salt, alcohol, white vinegar), Tomato paste, Peanuts, Peanut oil, Oyster sauce (water, sugar, salt, oyster extract, modified corn starch, caramel colour), Garlic, Modified corn starch, Natural flavours, Fish sauce (anchovy extract, salt, sugar), Seasoning [chicken broth, natural flavour, vegetables (carrot, onion, celery), sea salt, potato flour, onion powder, evaporated cane syrup], Potassium chloride, Potassium sorbate, Xanthan gum, Paprika extract, Caramel colour, Shrimp paste (shrimp, salt), Spice, Stevia extract, Garlic extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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