Is President's Choice Blue Menu Chickpeas Gluten Free?

Description
Mild, slightly nutty flavor and firm-yet-tender texture; skins hold during stirring yet mash smoothly for spreads. Commonly used cold in salads, blended for hummus, roasted as a snack, or simmered into soups and stews. Reviewers note consistent texture, convenient readiness, and versatility for salads, hummus, roasting, soups, and everyday cooking.

Description
Mild, slightly nutty flavor and firm-yet-tender texture; skins hold during stirring yet mash smoothly for spreads. Commonly used cold in salads, blended for hummus, roasted as a snack, or simmered into soups and stews. Reviewers note consistent texture, convenient readiness, and versatility for salads, hummus, roasting, soups, and everyday cooking.
Ingredients
Chickpeas, Water.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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