Is President's Choice Blue Menu Cranberry Lemon Muffin Mix Vegan?

Ingredients

WHOLE GRAIN WHOLE WHEAT FLOUR, SUGAR, WHEAT BRAN, ENRICHED WHEAT FLOUR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROLLED OATS, DAT HULL FIBRE, BROWN SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOUR), BAKING SODA, BAKING POWDER, SALT, NATURAL FLAVOUR, CITRIC ACID, BUTTERMILK POWDER, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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