Is President's Choice Blue Menu Korean-style Buckwheat Noodle & Tofu Protein Bowl Low FODMAP?

Ingredients

Buckwheat noodle (enriched wheat flour, water, buckwheat flour), Water, Tofu (soybeans, water, calcium sulphate), Edamame, Sweet potatoes, Spinach, Soy sauce (water, wheat, soybeans, salt, alcohol, white vinegar, lactic acid), Yellow carrots, Gochujang sauce (water, tapioca syrup, brown rice, spices, salt, alcohol, soybeans, garlic, onions), Sugars (brown sugar), Canola oil, Green onions, Salted mirin (water, rice, dextrose, corn syrup, salt), Modified corn starch, Ginger purée (ginger, water), Garlic purée (garlic, water), Chicory root inulin, Sesame oil, Roasted sesame seeds, Rice vinegar (rice vinegar, water), Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

President's Choice Blue Menu Korean-style Buckwheat Noodle & Tofu Protein Bowl is available at 6 retailers

About this product

Noodle · Frozen