Is President's Choice Blue Menu Lemon Poppy Seed Vegan?
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Ingredients
Water, Sugar, Lemon Juice, Soybean Oil, White Vinegar, Concentrated Lemon Juice, Poppy Seeds, Salt, Lemon Peel, Spices (contain Mustard), Dried Onion, Citric Acid, Xanthan Gum, Natural Flavour, Potassium Sorbate, Sodium Benzoate, Beta-carotene.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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