Is Good Thins Gluten Free Mixed Seed Poppy and Sesame Vegan?

Description
Thin crisps deliver a firm, crunchy texture with mild toasty and savory flavor notes. People commonly use them as a handheld snack, with spreads or dips, or as a crunchy salad topper. Reviews frequently note satisfying crispness, delicate fragility, and consistent seasoning—some mention occasional broken pieces in packages during shipping.

Description
Thin crisps deliver a firm, crunchy texture with mild toasty and savory flavor notes. People commonly use them as a handheld snack, with spreads or dips, or as a crunchy salad topper. Reviews frequently note satisfying crispness, delicate fragility, and consistent seasoning—some mention occasional broken pieces in packages during shipping.
Ingredients
White Rice Flour, High Oleic Safflower Oil, Millet, Poppy Seeds, Salt, Mustard Flour, Sesame Seeds.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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