Is President's Choice Burrito Bowl Vegan?
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Ingredients
Water, Brown Jasmine Rice, Corn (corn, Water, Salt), Black Beans, Onions, Green Tomato Salsa Sauce (tomatoes, Onions, Water, Sugar, Modified Corn Starch, Salt, Olive Oil, Garlic, Vinegar, Spices And Herbs, Yeast Extract, Citric Acid, Onion Powder), Black Quinoa, Carrots, Millet, Cilantro, Red Bell Peppers, Lime Juice, Vegetable Oil, Vinegar, Garlic, Salt, Seasoning (tapioca Maltodextrin, Modified Tapioca Starch, Salt, Spices, Yeast Extract, Spice Extracts, Natural Flavour, Carrageenan, Xanthan Gum, Citric Acid), Modified Tapioca Starch, Spices.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.