Is President's Choice Buttermilk Pancake & Waffle Mix Dairy Free?
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Ingredients
Enriched wheat flour, Sugars (sugar, dextrose), Yellow corn flour, Vegetable oil, Dried egg yolk (contains sodium aluminum silicate), Buttermilk powder, Modified milk ingredients, Baking soda, Sodium aluminum phosphate, Monocalcium phosphate, Salt, Potassium chloride, Dried egg-white (contains sodium lauryl sulfate).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.