Is President's Choice, Centrefulls Chocolatey Filling Double Chocolate Cookies, 280g/9.9oz., {Imported from Canada} Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • fructose
  • modified milk
  • coconut
  • desiccated unsweetened coconut
  • raisins
  • raisin paste
  • +3 more

modified milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

ENRICHED WHEAT FLOUR, CHOCOLATEY FILLING (SUGAR, SOYBEAN OIL, COCOA, UNSWEETENED CHOCOLATE, SOY LECITHIN, MODIFIED PALM OIL, NATURAL FLAVOUR, VANILLA EXTRACT), CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), PALM OIL, SUGAR, FRUCTOSE, RAISIN PASTE (RAISINS, COTTONSEED AND/OR SUNFLOWER OIL), COCOA, DESICCATED UNSWEETENED COCONUT (COCONUT, SULPHITES), UNSWEETENED CHOCOLATE, LIQUID WHOLE EGG, CANOLA OIL, BAKING SODA, NATURAL FLAVOUR, SALT, SOY LECITHIN, MODIFIED MILK INGREDIENTS.

Check President's Choice, Centrefulls Chocolatey Filling Double Chocolate Cookies, 280g/9.9oz., {Imported from Canada} against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

President's Choice, Centrefulls Chocolatey Filling Double Chocolate Cookies, 280g/9.9oz., {Imported from Canada} is available at 7 retailers

Independent City MarketLoblawsReal Canadian SuperstoreValuemartWalmartYour Independent GrocerZehrs

About this product

Cookie · Piece

Flavor
ChocolateySweetVanilla
Texture
SoftCreamy
Commonly used for
SnackingCoffeeOn The GoDipping