No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is President's Choice Gourmet Jelly Beans Bonbons Haricots Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugars [sugar, glucose (wheat), concentrated pineapple and orange and apple juice, caramelized sugar], Modified corn starch, Natural flavour, Carrot and pumpkin and apple and radish and blackcurrant and hibiscus extract, Spirulina extract, Citric acid, Fumaric acid, Malic acid, Confectioners shellac, Carnauba wax, Beeswax, Sodium citrate, Coconut oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
ChewyCrunchy
Commonly used for
SnackingTopping