Is President's Choice Kettle Cooked Caramelized Onion & Balsamic Vinegar Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extractives
potatoes

paprika extractives

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Vegetable And/or Mid-oleic Sunflower Oil, Seasoning [sugars (corn Maltodextrin, Brown Sugar, Fancy Molasses), Salt, Dried Onion, Sodium Acetate, Acetic Acid, Citric Acid, Dried Garlic, Malic Acid, Balsamic Vinegar (red Wine Vinegar, Grape Must), Natural Flavour (milk), High Oleic Sunflower, Vinegar Solids, Paprika Extractives, Calcium Silicate, Silicone Dioxide].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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