Is President's Choice Kettle Cooked Mix 'N' Snack Pack Vegan?

Ingredients

Potatoes, High-oleic Sunflower Oil And/or Mid-oleic Sunflower Oil And/or Vegetable Oil. Seasoning (sugars [sugar, Dextrose, Brown Sugar, Fancy Molasses, Corn Maltodextrin], Salt, Dried Vegetables [onion, Tomato, Garlic], Spices [contain Mustard], Inactive Yeast, Natural Flavour, Citric Acid, High-oleic Sunflower Oil, Paprika Extractives, Silicon Dioxide, Calcium Silicate).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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