Is President's Choice Le Choix Du Président Gruau Instantané Arôme Érable Et Cassonade Vegan?
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Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (thickener), Natural Flavour, Guar Gum, Vitamins And Minerals (ferric Orthophosphate (iron), Niacinamide, Thiamine Mononitrate, Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid), Caramel Colour. May
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.