Is President's Choice Legumes GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic

organic garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Unbleached Enriched Wheat Flour, Organic Canola Oil, Organic Vegetable And Herb Blend (organic Garlic, Organic Onion, Organic Red Bell Peppers, Organic Green Bell Peppers, Organic Carrots, Organic Parsley, Organic Oregano), Sugars (organic Evaporated Cane Syrup), Sea Salt, Organic Yeast, Organic Turmeric. May Contain: Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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