Is President's Choice Plum Sauce Prunes Vegan?
Description
Sweet-tart plum spread with a soft, spoonable consistency and occasional chewy fruit pieces. Users note robust fruit flavor, smooth texture, and versatile uses: as a snack, spread, baking addition, glaze component, or accompaniment to cheese and meats. Reviews commonly cite convenient jar packaging, consistent quality, and pronounced sweetness and value.
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Description
Sweet-tart plum spread with a soft, spoonable consistency and occasional chewy fruit pieces. Users note robust fruit flavor, smooth texture, and versatile uses: as a snack, spread, baking addition, glaze component, or accompaniment to cheese and meats. Reviews commonly cite convenient jar packaging, consistent quality, and pronounced sweetness and value.
Ingredients
Water, Sugars (Sugar, Plum puree), Pumpkin puree, White vinegar, Modified corn starch, Potassium chloride , Salt, Citric acid, Sodium benzoate, Dried garlic, Ground red peppers, Caramel colour, Crushed chili peppers.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.