Is President's Choice Primavera Vegan?
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Ingredients
Water, Organic tomato paste, Organic diced tomatoes (contain organic tomato juice, calcium chloride, citric acid), Organic carrots, Organic celery, Organic zucchini, Organic red peppers, Organic extra virgin olive oil, Sea salt, Organic onions, Organic garlic, Organic green bell peppers, Organic parsley, Organic oregano, Organic black pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.