Is President's Choice Ruby Hot Cocoa Mix GERD Friendly?
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Why it's not GERD friendly
- citric acid
- unsweetened chocolate
- cocoa butter
- ruby cocoa pieces
- modified milk
- milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugars (sugar, Glucose Syrup Solids, Corn Maltodextrin), Ruby Cocoa Pieces (sugar, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Citric Acid, Soy Lecithin), Coconut Oil, Modified Milk Ingredients, Salt, Cellulose Gum, Silicon Dioxide, Dipotassium Phosphate, Vegetable Mono- And Diglycerides, Beet Red, Natural Flavour, Sodium Silicoaluminate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Powder