Is President's Choice Ruby Hot Cocoa Mix Vegan?
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Ingredients
Sugars (sugar, Glucose Syrup Solids, Corn Maltodextrin), Ruby Cocoa Pieces (sugar, Cocoa Butter, Milk Powder, Unsweetened Chocolate, Citric Acid, Soy Lecithin), Coconut Oil, Modified Milk Ingredients, Salt, Cellulose Gum, Silicon Dioxide, Dipotassium Phosphate, Vegetable Mono- And Diglycerides, Beet Red, Natural Flavour, Sodium Silicoaluminate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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