Is President's Choice Sans Lactose Free 2% Cottage Cheese GERD Friendly?

Description
Mild, slightly tangy flavor with a clean finish, exhibiting a creamy base and soft, small curds that melt into recipes. Commonly eaten plain or paired with fruit, salads, toast and savory dishes; reviewers note consistent texture, easy blending into dips and smoothies, and generally favorable freshness and curd size overall.
Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly tangy flavor with a clean finish, exhibiting a creamy base and soft, small curds that melt into recipes. Commonly eaten plain or paired with fruit, salads, toast and savory dishes; reviewers note consistent texture, easy blending into dips and smoothies, and generally favorable freshness and curd size overall.
Ingredients
milk ingredients, salt, citric acid, guar gum, mono-and diglycerides, xanthan gum, carob bean gum, lactase enzyme bacterial culture, microbial enzyme, carbon dioxide.
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Where to buy
President's Choice Sans Lactose Free 2% Cottage Cheese is available at 2 retailers
About this product
Cheese · Spreadable


