Is President's Choice Sun-Dried Tomato Pesto Vegan?

Ingredients

Sunflower oil, Sun-dried tomatoes (contains salt), Tomatoes (contains citric acid), Tomato paste, Extra virgin olive oil, Grana Padano P.D.O. cheese [unpasteurized milk, bacterial culture, salt, rennet, lysozyme (egg)], Basil, Cashews, Parmigiano Reggiano P.D.O. cheese (unpasteurized milk, bacterial culture, salt, rennet), Sugar, Garlic, Sea salt, Lactic acid.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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