Is President's Choice Sweet Corn Medium Salsa Vegetarian?

Ingredients

Sweet corn, Roasted sweet corn, Water, Red bell peppers, Sugar, White vinegar, Onions, Canola oil, Jalapeño peppers, Modified corn starch, Salt, Cilantro, Butter (milk), Onion powder, Garlic, Chipotle peppers (chipotle peppers, tomato purée, white vinegar, onions, canola oil, sugar, salt, spice, garlic), Dried red bell peppers, Potassium sorbate, Xanthan gum, Seasoning, Spice extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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