Is Pretz, Baked Snack Sticks Dairy Free?

Ingredients

Wheat Flour, Vegetable Oil (Palm Kernel Oil), Sugar, Palm Oil Shortening, Glutinous Rice Flour, Salt, Spices, Contains 1 Percent Or Less Of: Yeast, Monosodium Glutamate, Malt Extract, Coriander, Hydrolyzed Vegetable Protein, Mint, Citric Acid, Lactose, Malic Acid, Sodium Hydroxide, Sodium Bicarbonate, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Tocopherols

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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